TAKE BREAKS; HEART ATTACK IS REAL

 

 

A heart attack occurs when one or more of your coronary arteries become blocked. Over time, a coronary artery can narrow from the buildup of various substances, including cholesterol (atherosclerosis). This condition, known as coronary artery disease, causes the most heart attacks.

 

Researchers have confirmed in recent years what people long suspected: Extreme stress can literally break your heart. Although rare, it can happen when people or pets die, during stressful medical treatments, after a job loss, or when other overwhelming stresses occur. Symptoms can mimic that of a heart attack.

 

Studies also link stress to changes in the way blood clots, which increases the risk of heart attack

 

Stress cardiomyopathy also referred to as “broken heart syndrome,” takotsubo cardiomyopathy, and the apical ballooning syndrome is a condition in which intense emotional or physical stress can cause rapid and severe heart muscle weakness (cardiomyopathy).

 

But stress may affect behaviors and factors that increase heart disease risk: high blood pressure and cholesterol levels, smoking, physical inactivity, and overeating. … Your body releases adrenaline, a hormone that temporarily causes your breathing and heart rate to speed up and your blood pressure to rise.

 

Which means, in other not to induce a heart attack through stress, take breaks. From work, toxic relationships, emotional abuse, etc.

Take breaks and get yourself cleaned.

Take therapies, visit counselors.

This helps you lead a better life.

A heart attack is real.

 

It’s no respecter of age. The youngest person to die of a heart attack is 13 years old.

Take care of your health

health is wealth

Medbury cares

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