Recognizing the Signs of Stress on Your Mental Health
The month of May holds great significance as it celebrates Mental Health, reminding us not to stop at celebrating and raising awareness about mental health but also prioritize it in...
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Mental Health: Why companies should worry about their employee’s health
Mental illness is like the cancer of the mind, which can affect emotional and physical well-being and become terminal sometimes. Poor mental health has become an epidemic, affecting about 450...
Nine (9) habits of mentally strong people in the workplace
Mentally strong people are valuable assets in any workplace. They can stay calm under pressure and focus on their goals. They can bounce back from setbacks and keep moving forward...