Insights
We endeavour to keep in touch with workplace health and safety practice and principles around the world and update you incessantly.
Arthritis
Arthritis is the swelling and tenderness of one or more of your joints. The main symptoms of arthritis are joint pain and stiffness, which typically worsen with age. The most common types of arthritis are osteoarthritis and rheumatoid arthritis. Inflammation of one...
Food And Nutrition – The Benefits To Our Health.
Food and Nutrition are the way that we get fuel, providing energy for our bodies. We need to replace nutrients in our bodies with a new supply every day. Good nutrition is an important part of leading a healthy lifestyle. Combined...
Obesity.
Obesity is a serious medical condition that can cause complications such as metabolic syndrome, high blood pressure, atherosclerosis, heart disease, diabetes, high blood cholesterol, cancers, and sleep disorders. Obesity is a disorder involving excessive body fat that increases the risk of...
Alcohol: The Dangers
Alcohol abuse can have immense health effects, impacting your entire body also causing a range of health problems. Like liver damage brain damage, heart failure, diabetes cancer, and infections Drinking too much puts you at risk for some cancers, such as...
Drug Abuse
Substance abuse also now as drug abuse, is the use of a drug in amounts or by methods that are harmful to the individual or others. It is a form of substance-related disorder. Drug abuse is the inappropriate use of substances...