Fasting and Health: What it could mean for you and your work.
Fasting is a practice that has been around for centuries and is observed in many cultures and religions worldwide. During the month of Ramadan, Muslims fast from dawn until sunset,...
7 Realistic Health and Wellness Goals You Can Achieve in 2024
The start of a new year is an inspiring time to kick-start fresh health goals. However, it is crucial to find a balance, as enthusiasm can sometimes lead to setting...
What is the Purpose of Occupational Health Assessment?
Productivity and efficiency in the workplace often overshadow the well-being and health of employees. However, a healthy workforce is key to a successful and sustainable organization, which is why occupational...