How To Deal With Sudden Panic Attacks
What is a Panic Attack? A panic attack is a sudden episode of intense fear or anxiety and physical symptoms, based on a perceived threat rather than imminent danger. You should...
First Aid At Work; The Immense Importance.
The benefits of First Aid in the workplace can’t be emphasized enough, especially in your industry. Accidents in the workplace are common and rates of occurrence differ from industry to industry...
HOW TO RECOGNIZE SIGN OF DEPRESSION
[caption id="attachment_57613" align="alignnone" width="300"] A depressed figurine[/caption] Depression is one topic most Nigerians don't want to talk about due to "I look weak" "something is wrong with me if I...